A Gut Expert Has Warned That Drinking Coffee On An Empty Stomach First Thing In The Morning Can Be Detrimental To Your Health

A gut expert has warned that drinking coffee on an empty stomach first thing in the morning can be detrimental to your health.
Olivia Hedlund, the



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We love a good coffee but not on an empty tummy ☕️ <a title="coffeetiktok" rel="nofollow noreferrer noopener" target="_blank" website <a title="coffeetok" rel="nofollow noreferrer noopener" target="_blank" website <a title="hormonalimbalance" rel="nofollow noreferrer noopener" target="_blank" website <a title="guthealthtips" rel="nofollow noreferrer noopener" target="_blank" website <a title="♬ original sound - Olivia Hedlund" rel="nofollow noreferrer noopener" target="_blank" website original sound - Olivia Hedlund</a> However the good feeling takes it's toll on your body, especially for women, and those with gut issues or hormonal imbalances.
The habit can also cause hormonal issues such as acne.
'I used to drink multiple cups of coffee on an empty stomach, feel like I was on top of the world, and then I would have a bunch of hormonal acne and wonder why,' Ms Hedlund said.
Ms Hedlund struggled with acne and a leaky gut for years, <a href='https://www.cruisewhat.com/tocaya-organica-nutritional-information/'>www.cruisewhat.com</a> but has successfully healed hers through lifestyle change.

She is now working to help others heal their bodies
'It's because your body is stressed out. Have something small before you have a coffee, make it your goal. I promise you will notice a difference,' she said.
Over the past five years, Ms Hedlund has transformed her lifestyle to heal her skin and leaky gut.
Her followers were shocked at the revelation.
'I drink coffee on an empty stomach almost every morning and this explains so much,' one woman said.
<div class="art-ins mol-factbox femail" data-version="2" id="mol-12777d00-5a69-11ed-a4ef-530ff021a6ed" website you shouldn't drink coffee on an empty stomach