Iron-deficiency
Search
Dermatological
Lesions & Bumps
Mole Removal
Skin Tag Removal
Wart Removal
Milia Removal
Cyst Removal
Lipoma Removal
Verruca Removal
Anal Skin Tag Removal
Genital Wart Removal
Cherry Angioma Removal
Eyelid Skin Tag Removal
Dermatofibroma Removal
Corn Removal
Mole Mapping
Eye Cyst Removal
View All Lesions & Bumps
Lifting & Tightening
InstaLift
Titefx
Viora Reaction
Emface
View All Lifting & Tightening
Rejuvenation
Hydrafacial
Chemical Peels
Morpheus8
Aqua Peel
Facial
Celluma
View All Rejuvenation
Skin Treatments
Fractora
Fibroblast
Intense Pulsed Light (IPL)
Microdermabrasion
Dermaroller
Photodynamic Therapy (PDT)
PRP Facial
ReCell
Smartxide Laser
Pelleve
Fractora Forma
Acne Scar Removal
Anal Bleaching
Xanthelasma Removal
Keloid Scar Removal
Intimate Bleaching
Back Acne Treatment
Thread Vein Removal
Vi Peel
View All Skin Treatments
Wellness
Vitamin Drips
Gut Health Test
Private GP Appointments
Glutathione Drip
Vitamin B12 Shot
Vitamin C Drip
Vitamin D Shot
NAD Drip
Myers’ Cocktail Drip
Glutathione Shot
Vitamin B Drip
Vitamin B12 Drip
Vitamin D Drip
View All Wellness
View All Dermatological
Non-surgical
Body Treatments
Mesotherapy
Nanografting
Buttock Injections
View All Body Treatments
Facial Treatments
Silhouette Soft Thread Lift
Non-Surgical Neck Lifts
PDO Thread Lift
Lash Lift
Semi-permanent Makeup
Innopen
Spring Lift
Non-Surgical Face Lift
Cinderella Lift
French Lift
Nose Thread Lift
Ear Wax Removal
View All Facial Treatments
Hair Treatments
PRP Hair
Scalp Micropigmentation
Hair Transplant
Hair Transplant Women
Beard Transplant
View All Hair Treatments
Injectables
Polynucleotides
Sclerotherapy
Spot Injection
Ellansé
Lanluma
Jawline Filler
Nose Filler
Chin Filler
Cheek Filler
Bum Filler
Sculptra
Lip Fillers
Botox
Tear Trough Filler
Russian Lips
Skin Boosters
Ozempic
Botox Brow Lift
Masseter Botox
Forehead Botox
Scrotox
DERMAL FILLER INJECTABLES Fillers
Temple Filler
Lip Filler Dissolving
Mounjaro
Wegovy
Microneedling
Hip Dip Filler
Fat Loss Injection
Botox For Crow’s Feet
Nefertiti Neck Lift
Botox For Hyperhidrosis
View All Injectables
View All Non-surgical
Surgical
Body Surgery
Brazilian Butt Lift
Mons Pubic Lift
Brachioplasty (Arm Lift)
Thigh Lift
Tummy Tuck (Abdominoplasty)
Butt Implants
Mummy Makeover
Hernia Surgery
Scar Revision
Foot Surgery
Hand Surgery
Buttock Lift
Belly Button Surgery (Umbilicoplasty)
View All Body Surgery
Breast Surgery
Gynaecomastia
Breast Reduction
Breast Augmentation
Nipple Reconstruction
Breast Lift
Breast Enlargement
Breast Implant Replacement
Breast Implant Removal
Nipple Reduction
Breast Reconstruction
View All Breast Surgery
Cosmetic Andrology
Vasectomy
Penis Enlargement
Penis Filler
Frenuloplasty
Adult Circumcision
View All Cosmetic Andrology
Cosmetic Gynaecology
Labiaplasty
NRose
Vaginal Tightening
Vaginal Rejuvenation
O-Shot
P Shot
Vaginoplasty
Hoodectomy
Vaginal Skin Tag Removal
View All Cosmetic Gynaecology
Facial Surgery
Facelift
Lower Face And Neck Lift
Blepharoplasty (eyelid Surgery)
Brow Lift
Otoplasty
Earlobe Repair
Chin Implant
Rhinoplasty
Lip Lift
Alarplasty
Cheek Implants
Mini Facelift
Lip Flip
Septoplasty
Fox Eye
Nose Tip Rhinoplasty
Micro Facelift
View All Facial Surgery
Fat Transfer/Removal
Buccal Fat Removal
BodyTite
FaceTite
Fat Transfer Breasts
Vaser Liposuction
NeckTite
Liposuction
Chin Liposuction
Laser Liposuction
Fat Transfer
Natural Breast Enlargement
Fat Transfer To Body
Fat Transfer To Face
View All Fat Transfer/Removal
View All Surgical
Search
Body Concerns
Breasts
Asymmetrical Breast
Inverted Or Oversized Nipples
Sagging Or Drooping Breasts
Puffy Nipples
View All Breasts
Other Areas
Banana Rolls
Cankles
Leg Veins
Dry Skin
Enlarged Male Breasts (Man Boobs)
Neck Wrinkles
Sagging Neck Skin
C Section Pouch
View All Other Areas
Volume & Contouring
Cellulite
Lipoma
Sagging Or Flat Buttocks
Hip Dips
View All Volume & Contouring
View All Body Concerns
Health & Wellness
Digestive Health
Digestive Problems
Bloating, Gas, And Trapped Wind
View All Digestive Health
Energy & Immunity
Fatigue
Iron Deficiency
Nutritional Deficiencies
Vitamin B12 Deficiency
Weak Immune System
Vitamin D Deficiency
Zinc Deficiency
View All Energy & Immunity
General Health
Alopecia
Hyperhidrosis
Bingo Wings
Postpartum Hair Loss
View All General Health
View All Health & Wellness
Skin & Face
Ageing Signs
Asymmetrical Face
Congested Skin
Crow’s Feet
Frown Lines
Sagging Skin
Fine Lines And Wrinkles
Forehead Wrinkles
Nasolabial Folds (Smile Lines)
Jowls
Sagging Cheeks
Skin Laxity
Smokers Lines
View All Ageing Signs
Skin Texture & Tone
Rosacea
Acne Scars
Open Pores
Hyperpigmentation
Sun Damage
Scarring
Sensitive Skin
Actinic Keratosis
Dull Skin
Eczema
Textured Skin
Uneven Skin Tone
Keloid Scar
Stretch Marks
Vitiligo
View All Skin Texture & Tone
Specific Areas
Burns
Under Eye Bags
Deviated Septum
Bruxism
Diastasis Recti
Hooded Eyes
Drooping Eyelids (Ptosis)
Irritating Skin Tags
Acne
Earlobe Cyst
Hair Loss
Psoriasis
Skin Inflammation
Thin Lips
Precancerous Skin Lesions
Spider Veins
Skin Tears And Trauma
Uneven Lip
Sunken Eyes
Varicose Veins
Protuding Ears
Under Eye Wrinkles
Thin Or Sparse Eyebrows
Split Earlobes
Small Or Weak Chin
Straight Eyelashes
Teeth Grinding
View All Specific Areas
Volume & Contouring
Flat Cheekbones
Volume Loss In The Face
Double Chin
View All Volume & Contouring
View All Skin & Face
About Us
Reviews
Shop
Articles
Podcast
The Open Letter
Patient Journeys
Press & PR
Contact Us
Expert care for a wide range of skin conditions, ensuring healthy, radiant skin.
Lesions & Bumps
Comprehensive care for skin lesions and bumps, promoting clear and healthy skin.
Lifting & Tightening
Advanced treatments to lift and lighten the skin, enhancing firmness and brightness.
Rejuvenation
Revitalize your skin with advanced treatments designed to restore a youthful glow.
Skin Treatments
Effective solutions for a variety of skin concerns, promoting clear and healthy skin.
Wellness
Holistic skincare approaches to support overall skin health and well-being.
Advanced, non-invasive treatments to rejuvenate your appearance without surgery.
Body Treatments
Transformative, non-invasive treatments to sculpt and tone your body effortlessly.
Facial Treatments
Rejuvenating facial treatments to refresh and enhance your natural radiance.
Hair Treatments
Advanced treatments to restore hair vitality and promote healthy growth.
Injectables
Minimally invasive injectables to smooth wrinkles and enhance facial contours.
Precision cosmetic surgery tailored to enhance and refine your natural beauty.
Body Surgery
Expertly performed body surgeries to reshape, contour, and enhance your physique.
Breast Surgery
Specialized breast surgeries to enhance shape, size, and symmetry for a natural look.
Cosmetic Andrology
Advanced procedures designed to enhance male aesthetics and address intimate concerns.
Cosmetic Gynaecology
Tailored surgical solutions to enhance feminine aesthetics and improve intimate well-being.
Facial Surgery
Precision facial surgeries to refine features and achieve natural, balanced results.
Fat Transfer/Removal
Advanced fat transfer and removal techniques to sculpt and enhance your body’s contours.
Comprehensive solutions to address a range of body concerns, from stubborn fat to skin laxity.
Breasts
Tailored solutions for breast concerns, including size, shape, and symmetry.
Other Areas
Targeted solutions for stubborn areas of the body, tailored to your unique needs.
Volume & Contouring
Specialized treatments to enhance body volume and improve overall contour for a balanced silhouette.
Holistic care focused on improving overall health and well-being for a balanced lifestyle.
Digestive Health
Comprehensive care to support digestive health and improve overall well-being.
Energy & Immunity
Holistic approaches to boost energy levels and strengthen your immune system for optimal health.
General Health
Personalized strategies to maintain and enhance your overall health and vitality.
Expert care for a wide variety of skin and facial concerns, promoting a healthy, glowing complexion.
Ageing Signs
Expert treatments to minimize ageing signs, rejuvenating your skin for a youthful glow.
Skin Texture & Tone
Advanced treatments to improve skin texture and even out tone for a smoother, radiant complexion.
Specific Areas
Targeted treatments to address skin concerns in specific facial areas for balanced, refined results.
Volume & Contouring
Tailored solutions to restore facial volume and enhance natural contours for a more youthful appearance.
When a friend uses your referral code, they'll get £50 off their first treatment, and you'll get £50 off your next one.
The more friends you invite, the more you earn.
Iron deficiency symptoms and causes
Doctor-led diagnosis and treatment for iron deficiency
★★★★★
20 Years of Safety: Trust in our 20 year track record and history of excellence
Award Winning Clinic: Over the last two decades we've received multiple awards
What is Iron deficiency?
Feeling tired or weak? If so, your hemoglobin could be low from anemia. Iron deficiency anemia is when you don’t have enough iron in your body to make hemoglobin, which carries oxygen in your blood. Without sufficient iron, your body can’t work well.
The good news is it can be fixed with iron-filled foods or supplements, and you can get better and stronger. To restore your iron levels, you should consult a doctor to treat iron deficiency anemia and restore your hemoglobin to normal levels.
Iron deficiency anemia occurs when your body is low in , and it develops in three stages:
Even while resting, your body still may be fatigued.
If you lack red blood cells, your skin might look pale.
You may have some shortness of breath, particularly with activity.
Becoming lightheaded or faint when you stand.
You may find your hands and feet are cold more frequently.
This could make you get headaches, because your body isn’t receiving enough oxygen.
Your nails might become brittle and break frequently.
You may also have an appetite for non-food substances like ice, dirt or starch.
If you’re exhibiting signs of iron deficiency, you should speak to a doctor. Iron levels are easy to check, your doctor can order a standard blood test to see if you’re running low. If your levels are normal, the doctor may look for other potential causes of your symptoms, so it’s best to collaborate for an accurate diagnosis.
It normally takes 1 to 2 months for the iron level to normalise with treatment. For those unable to take iron supplements, other treatment options exist. Sometimes, some added treatments are needed to effectively restore the iron levels.
A private GP appointment is the best way for an accurate diagnosis and treatment on iron deficiency anemia.
What are the underlying causes of iron deficiency?
Certain groups of people are at increased risk for iron deficiency anemia:
Mild iron deficiency anemia is often asymptomatic but serious health problems may form if it is not managed.
No related podcast episodes found.
Iron is needed in sufficient amounts in our diet, so a heavy diet with iron or absorbed iron foods like beans, spinach, cereals and lean meat keeps your iron levels under the healthy range. Animal sources of iron (meat) are more easily absorbed by your body, but plant sources aren’t bad either when combined with vitamin C.
Improve your iron absorption
Eating vitamin C rich foods (like oranges or tomatoes) can help your body absorb iron in a better way.
You might require iron tablets if you’re at risk of iron deficiency, for instance, during pregnancy, or if you have heavy periods. And you need to run it by your doctor before you take them.
Help restore iron levels quickly
You can take supplements that help you get an increase in the iron you have. Make sure you follow your doctor’s advice so you don’t take too much iron, and to help your body replenish its iron stores gradually.
Even foods that you might be eating daily, such as tea, coffee, dairy or some grains, can have a negative effect on iron absorption in the body. Do not take them immediately after meals high in iron.
Things that inhibit the absorption of iron
Iron-rich foods should be eaten several hours before and after foods that inhibit absorption. Which helps your body to absorb as much iron as possible.
Heavy periods and internal bleeding can deplete your iron. These are serious conditions and need to be treated so you don’t bleed out.
See a doctor for excessive blood loss
If you are bleeding too much consult your physician to get the cause and prevent iron deficiency anemia.
Routine blood work can check your iron levels and catch signs of deficiency early. This stops it from becoming something more problematic.
Annual iron test
If you’re at a higher risk, you should check your iron levels at least once a year. If you are worried, ask your doctor how often you should be screened.
Melis Mackley
Love this clinic I practically live here
16th June 2026
Kasia Wojtas
Dr Omar has been very supportive and helpful.
15th June 2026
Trent Park
Great clinic thank you
15th June 2026
Tim F (Tim)
Excellent service. Dr Basu was fantastic.
12th June 2026
Catherine Cunningham
Very professional and efficient team
11th June 2026
Edward Harrison
Good efficient treatment. Very professional.
11th June 2026
Camilla Carere
Thank you Dr Khan!
10th June 2026
Clare Tomlinson
Paula was so knowledgeable and helpful! Thanks so much
9th June 2026
Claire Lomax
Great consultant process. Very welcoming and friendly
6th June 2026
Mia Araji
Dr Tee was excellent and professional
4th June 2026
Book Today and Enjoy £50 Off Your First Appointment as a Welcome Gift from Harley Street Skin Clinic
Use code GET50 at checkout. Limited-time only.
61,329
Happy patients served.
61,329
Happy patients served.
Need to reach us?
Contact or visit our clinic.
We're based in central London at the historic which is only a short 2 minute walk from Regents Park tube station a 10 minute taxi journey to Kings Cross, and St Pancras stations.
We're open Monday - Friday 8am - 8pm, and Saturdays 9am - 5pm, feel free to drop in to talk to a member of our team where they can answer any of your questions.
Alternatively , ,
{ "@context": "/", "@type": "ImageObject", "contentUrl": "/cdn-cgi/image/width=18,format=avif,quality=80//wp-content/themes/hssc/assets/images/whatsapp_logo_green.png", "creditText": "Harley Street Skin", "creator": { "@type": "Organization", "name": "Harley Street Skin" }, "caption": "Whatsapp logo", "name": "Chat via Whatsapp", "representativeOfPage": false, "height": "", "width": "18", "copyrightNotice": "Harley Street Skin", "license": "/image-license-policy/", "acquireLicensePage": "/image-license-policy/", "copyrightYear": "2026", "thumbnailUrl": "/cdn-cgi/image/width=18,format=avif,quality=80//wp-content/themes/hssc/assets/images/whatsapp_logo_green.png", "isFamilyFriendly": false
}
, or call us on .
Our award winning clinic
The Harley Street Skin Clinic is an award-winning boutique private cosmetic clinic in the heart of London. We offer the most advanced surgical and non surgical techniques in our fully-fitted consulting rooms, state-of-the-art operating theatres and purpose-built aesthetics and laser suite.
★★★★★
Subscribe to the 'Next in Line' podcast from the mother and daughter duo reinventing beauty and health on their own terms.